Day Pack I

HealthyBrain Day Pack I (no vitamin D3 added): A science-backed multi-B, zinc, selenium, Omega-3, and MethylB12- fortified day pack. #30.

Research-based brain health support benefits:

✅ Double softgel dose (1000 mg/day X 2) of Omega-3 at >60% EPA:DHA ratio associated with depression symptom improvement in clinical studies. In addition, an increased 2000 mg daily dose supports the achievement of a higher Omega-3 index (O3I) linked to more favorable depression, cognitive health, and cardiovascular outcomes.

✅ Replenishment support of common vitamin insufficiency areas linked to unfavorable mental health outcomes: includes L-methyl folate, methylB12, zinc, and selenium, and Omega 3. L-methyl folate, methylB12, zinc, and selenium, and Omega 3 support normal brain function and are more likely to be insufficient in people with depression, anxiety, ADHD, fatigue, pre-dementia, or dementia conditions. 

✅ Brain metabolism support: provides nutrient cofactors that support neurotransmitter synthesis, homocysteine reduction, and glutathione production. 

✅ Science-backed mental health support: includes nutrients with published risk-reduction and/or support benefits in the setting of depression, anxiety, ADHD, treatment-resistant depression, and/or cognitive decline. 

✅ No vitamin D3 is added for people who have a history of side effects from D3, vitamin D toxicity, elevated calcium levels and/or who prefer to use their own D3 supplements.